Day 2
Today I woke up and actually did breathing exercises before getting out of bed. It was amazing how invigorating that simple act is!! I had time to read and listen to the birds and watch them flitting in… Read More
This was not my best week. I blame the snow. It made me eat wings, twice. Which also led to an evening incident of eating some chocolates – the bad Valentine’s Day kind. I actually caught myself sneaking… Read More
I have been doing really well on my 6 Week Shred. I do have a confession to make. I ate wings on Tuesday, its BWW’s fault combined with the incoming snowpocalypse, and the one week of every month… Read More
Week 1 and we have GOOD results! I lost 2.7 pounds and now weigh 167.3! I actually thought I was going to have a weight gain this week since this diet actually let me eat, and I had… Read More
Cabbage Soup Diet ended on Sunday Morning. I weighed in at 170.0 pounds!! HOORAY that is 5.4 pounds less than last week! 🙂 Beef and tomato day was just as fantastic as the 4 days preceding. Beef was… Read More
Banana’s and Skim Milk and all the Cabbage Soup you want to eat. Yummy! Day 4 was a COMPLETE let down. Can you believe I was actually looking forward to bananas and skim milk? It was the most… Read More
I am on Day 3 of the Cabbage Soup Diet. I am toughing through this because it is only a 7 day diet – a mantra I keep telling myself. 4 days to go and lordy I can’t… Read More
Lets get the dirt done first…My weight as of this morning is (drumroll) 175.4 pounds!! That is a 6.6 pound drop from last week! HOORAY! I would love to tell you I credit this HUGE weight drop to… Read More
Thank goodness for the new year! It’s almost like you wake up on January 1st and you get a fresh clean slate to start the year. All of last year’s failures, disappointments, and even the successes and achievements… Read More
Thanksgiving was a mission fail! I underate dinner, overate dessert, and drank until I didn’t care! LOL! AND I LOVED IT! Our command Holiday Party, I mostly drank a bit much, left before embarrassing myself – thank you… Read More
I will not be discouraged because I feel like this ALWAYS happens when I get in gear to lose weight, I end up gaining a little and then losing. So I am not going to sweat my almost… Read More