This Fat Kid lost 2.7 in 7 on Week 1

Week 1 and we have GOOD results!  I lost 2.7 pounds and now weigh 167.3!  I actually thought I was going to have a weight gain this week since this diet actually let me eat, and I had… Read More

Thank Goodness Its Over and Nobody Died!

Cabbage Soup Diet ended on Sunday Morning.  I weighed in at 170.0 pounds!!  HOORAY that is 5.4 pounds less than last week!  🙂  Beef and tomato day was just as fantastic as the 4 days preceding.  Beef was… Read More

Cabbage Soup Diet: Day 4…3 more days of this $%!t?!

Banana’s and Skim Milk and all the Cabbage Soup you want to eat.  Yummy!  Day 4 was a COMPLETE let down.  Can you believe I was actually looking forward to bananas and skim milk?  It was the most… Read More

Cabbage Soup Diet: Doughnuts On My Brain

I am on Day 3 of the Cabbage Soup Diet.  I am toughing through this because it is only a 7 day diet – a mantra I keep telling myself.  4 days to go and lordy I can’t… Read More

Exercise ACTUALLY works! Who Knew?!

Lets get the dirt done first…My weight as of this morning is (drumroll) 175.4 pounds!!  That is a 6.6 pound drop from last week! HOORAY! I would love to tell you I credit this HUGE weight drop to… Read More

Focus & Intention

I have decided to make 2014 a year of Focus & Intention. FOCUS & INTENTION:  a year of planned center of interest I was at the end of a great yoga class when it all came clear what… Read More

2014 New Year Clean Slate and Resolutions

Thank goodness for the new year!  It’s almost like you wake up on January 1st and you get a fresh clean slate to start the year.  All of last year’s failures, disappointments, and even the successes and achievements… Read More

Holidays: 4 Courtney: 0

Thanksgiving was a mission fail!  I underate dinner, overate dessert, and drank until I didn’t care! LOL!  AND I LOVED IT! Our command Holiday Party, I mostly drank a bit much, left before embarrassing myself – thank you… Read More

Working on losing 10 and I gained 1.6…

I will not be discouraged because I feel like this ALWAYS happens when I get in gear to lose weight, I end up gaining a little and then losing.  So I am not going to sweat my almost… Read More

Final 10 in 2013!!

Well kids, I lost my accountability when I stopped talking to you.  SO SORRY!!  Now I am heading into the Holidays and needing to lose weight, NOT AT ALL WHERE I THOUGHT I WOULD BE WHEN I WAS… Read More

Weight Loss Turtle

Week 5: 173.6 pounds.  Yes I am steadily headed in the right direction, definitely on the turtle path though!  I am not frustrated, but I really need someone to give me a swift kick in the ass…that someone… Read More

If Snooki Can Do It, I Sure Can!

So I have made it through week 4 of dieting and have made progress! 🙂  Not the progress I had hoped but here we go into month 2 and I will be making up for the first 4… Read More