Day 3
Today was GREAT!! I woke up early, did my breathing exercises and meditation, and read a chapter of my book (When Less Becomes More by Emily Ley for those wondering) ALL before any kids woke up!! It was… Read More
Cleanse 🧘🏻♀️ Detox 🍋 Reset 🌟 Why?You see, I have battled with my weight for YEARS!! Pretty much my entire adulthood. I’ve tried all kinds of diets (whole 30, keto, Atkins, paleo) and has temporary success, all kinds of quick fixes (lemonade cleanse,… Read More
Week 1 and we have GOOD results! I lost 2.7 pounds and now weigh 167.3! I actually thought I was going to have a weight gain this week since this diet actually let me eat, and I had… Read More
Cabbage Soup Diet ended on Sunday Morning. I weighed in at 170.0 pounds!! HOORAY that is 5.4 pounds less than last week! 🙂 Beef and tomato day was just as fantastic as the 4 days preceding. Beef was… Read More
Banana’s and Skim Milk and all the Cabbage Soup you want to eat. Yummy! Day 4 was a COMPLETE let down. Can you believe I was actually looking forward to bananas and skim milk? It was the most… Read More
I am on Day 3 of the Cabbage Soup Diet. I am toughing through this because it is only a 7 day diet – a mantra I keep telling myself. 4 days to go and lordy I can’t… Read More
Lets get the dirt done first…My weight as of this morning is (drumroll) 175.4 pounds!! That is a 6.6 pound drop from last week! HOORAY! I would love to tell you I credit this HUGE weight drop to… Read More
Yes my baby weight blues have hit. It has been two months since my baby girl was born and my body feels back to normal…sort of…but looks COMPLETELY different…Welcome To Motherhood!! So how have I been coping? Well,… Read More