Day 2

Today I woke up and actually did breathing exercises before getting out of bed. It was amazing how invigorating that simple act is!! I had time to read and listen to the birds and watch them flitting in… Read More

Day 1

Today I went through a thorough questionnaire and got myself ready for the reset. I woke up early, gave myself an hour of reading time that was interrupted by Baby Boo after only 20 minutes. Breakfast was delicious!… Read More

Baby Weight Blues

Yes my baby weight blues have hit.  It has been two months since my baby girl was born and my body feels back to normal…sort of…but looks COMPLETELY different…Welcome To Motherhood!!  So how have I been coping?  Well,… Read More