Ultimate Reset Day 14

Today I was up really wonderfully early. I managed to read, enjoy coffee, and even get about an hour of work in before the kids woke up!! It was WONDERFUL!! I am working toward waking up at 4:30am… Read More

Ultimate Reset Day 12

I am not going to bore you with details about food. It’s Saturday. It’s freezing here on the East Coast for a day in May. I am in Chesapeake, Virginia and the high today is in the 50’s!!… Read More

Ultimate Reset Day 9

Today was AWFUL!! I felt off this morning, and it got worse with the realization that I had a UTI. FML. I am not sure if it’s because of this reset, but I am attributing it to that,… Read More

Ultimate Reset Day 8

This week starts the real detox. I am now including a fiber supplement 30 minutes before every meal, which is not my favorite, but with extra water it goes down easier…and is less chunky/slimy that way too. Breakfast… Read More

Ultimate Reset Day 7

Day 7 KICKED MY ASS!! It was hard. From the moment I woke up, I knew I was off…and it did not get better. Of course I fully enjoyed my breakfast of oats, yogurt, and berries. But I… Read More

Ultimate Reset Day 6

It’s almost the end of week 1!! I’m pleasantly surprised that after tomorrow we will move into phase 2 of the reset. I am getting really bored with the meals from this week so I’m super motivated to… Read More

Ultimate Reset Day 5

Day 5 was a little rocky. It started strong, but I love the oats, yogurt, fruit and syrup I get for breakfast every morning! It’ll probably be a new staple. However, when it came time for lunch, today… Read More

Ultimate Reset Day 4

Did you know you can complete a cleanse/detox and STILL EAT FOOD?! I think I am shocked that I get through most of the day, without feeling like I am starving!! I’m not a moody hangry Biotch, and… Read More

Day 3

Today was GREAT!! I woke up early, did my breathing exercises and meditation, and read a chapter of my book (When Less Becomes More by Emily Ley for those wondering) ALL before any kids woke up!! It was… Read More

Day 2

Today I woke up and actually did breathing exercises before getting out of bed. It was amazing how invigorating that simple act is!! I had time to read and listen to the birds and watch them flitting in… Read More

Day 1

Today I went through a thorough questionnaire and got myself ready for the reset. I woke up early, gave myself an hour of reading time that was interrupted by Baby Boo after only 20 minutes. Breakfast was delicious!… Read More

21 Day Ultimate Reset

Cleanse 🧘🏻‍♀️ Detox 🍋 Reset 🌟 Why?You see, I have battled with my weight for YEARS!! Pretty much my entire adulthood. I’ve tried all kinds of diets (whole 30, keto, Atkins, paleo) and has temporary success, all kinds of quick fixes (lemonade cleanse,… Read More