Did you know you can complete a cleanse/detox and STILL EAT FOOD?! I think I am shocked that I get through most of the day, without feeling like I am starving!! I’m not a moody hangry Biotch, and I am genuinely feeling BETTER than I did just a few days ago. My congestion symptoms are totally gone today. My headache never came. I mean, I’m feeling really good…so good that I am waiting for the bottom to drop out, like betting that I’m in a false sense of great and the next two weeks are going to rapidly decline until I cannot wait for day 21 and this to all be over! We’ll see.
Yoga today was fun and challenging. It was a flow day and I successfully completed a sun salutation with a chataranga(?) into cobra THREE TIMES!!! It was invigorating and relaxing and felt so good to just feel myself work those poses. Who Knew Yoga Could Be This Great?! As much as I am enjoying my yoga, I do not have any aspirations of headstands or the upward dog I saw today. But I am loving my beginner/intermediate level yoga and will work in these stretch days to my other programs as active rest days for sure!
Also, just a note, I am feeling more slender today. The scale is saying I’m a liar and it is just a feeling, but I think my bloating from eating crap has significantly gone down and it feels really good to lose that load!! Tonight the kids had grilled cheese sandwhiches and I didn’t think twice about them, but it was Friday Movie Night in our house, and the popcorn smell ALMOST killed me!!! And thank goodness it is natural and included in my regular diet cause I could not live without my popcorn on Fridays! My poor husband is suffering far more from food cravings and struggles not to eat off the kids plates when they are done every night so far. Let’s just remind him that this whole thing was HIS IDEA!! LOL! Okay it’s 9:20pm, on a Friday, and I’m wiped. So lame. Totally tucking in with some Hallmark Channel and off to sleep!