Day 2
Today I woke up and actually did breathing exercises before getting out of bed. It was amazing how invigorating that simple act is!! I had time to read and listen to the birds and watch them flitting in the backyard before the crazies started waking up. Food today was mostly delish! I could do without some of the variety in veggies in my hummus lunch, like uncooked green beans and cherry tomatoes. But aside from that all was fantastic! Especially enjoyed stir fry dinner.
I did have a couple moments today where I felt light headed. I was putting up the kids bounce house slide and stood up too fast and another time when I bent to pick up strawberries that spilled and again up too fast. I think I need to drink even more water, plus it was 80* today which probably contributed to that a bit too.
My headache is still there but much more mild today. I completed my 3 Week Yoga Retreat Workout and it was stretch day and good gosh did I need that!! It was AMAZING! It’s a little crazy but I feel like after my yoga I have more energy. My mood is definitely lighter and although I usually like working out in the early morning, I am enjoying this yoga practice in the late morning, after we’ve gotten homeschool started and the baby has gone down for his first good nap. It’s a good break from the stress that can come with managing 3 kids in the morning.
I am feeling REALLY fatigued tonight. Like all I want to do is go to bed and sleep!! It could be from quite a bit of extra work like putting up and taking down the bounce house, and tending to the pool this evening and it being a hot day for April. So I’m not attributing that completely to the reset. But I will say I’m down for the count and hoping the baby is down for the night too!! Excited and ready for Day 3.
