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Ultimate Reset Day 4

Did you know you can complete a cleanse/detox and STILL EAT FOOD?! I think I am shocked that I get through most of the day, without feeling like I am starving!! I’m not a moody hangry Biotch, and… Read More

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 Posted on May 1, 2020 by

 21 Day Ultimate Reset, Fitness

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Day 3

Today was GREAT!! I woke up early, did my breathing exercises and meditation, and read a chapter of my book (When Less Becomes More by Emily Ley for those wondering) ALL before any kids woke up!! It was… Read More

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 Posted on April 30, 2020 by

 21 Day Ultimate Reset, Fitness

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Courtney Malvasio

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